Forget the tricks (although you WILL learn plenty of my tricks via this blog, my Youtube channel, as well as my books and resources)! I'm all about the treats this October, and here's another one for you to enjoy!
FREE Webinar: Fundamentals of Yoga-Based Movement Part III
This 45-minute webinar focuses on postures and stretches that fall under the categories of Inversions and Balancing postures. After viewing this webinar you will be able to:
Identify the benefits of inversions and balancing postures
Demonstrate the ability to guide and assist others in a series of active and restorative inversion and balancing postures