Mindfulness activities for the classroom and beyond
Calling all parents, educators, and pediatric professionals. Imagine only needing two books on your bookshelf to support kids with...
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Lisa Roberts
- Jul 25, 2022
- 1 min
Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
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Lisa Roberts
- Dec 9, 2021
- 1 min
New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
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Lisa Roberts
- Nov 29, 2021
- 2 min
Holiday Gifts Made Easy
Give the gift of mindfulness this holiday season.
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Lisa Roberts
- Nov 15, 2021
- 2 min
Thanksgiving Fun
Hello! I can't believe Thanksgiving is almost here! This week's post features a fun game that kids will gobble up. You'll start with a...
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Lisa Roberts
- Oct 25, 2021
- 1 min
Pumpkin Mandalas
This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
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Lisa Roberts
- Oct 4, 2021
- 3 min
Crafts and Mindfulness
Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...
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Lisa Roberts
- Jun 14, 2021
- 3 min
Planning MMM Sessions for Children
I’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
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Lisa Roberts
- May 24, 2021
- 2 min
Paper Hats
Hold on to your hats, er boats! If you missed last week’s post, Belly Boat Float, I recommend taking a quick look because this week we’ll...
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Lisa Roberts
- May 16, 2021
- 2 min
Belly Boat Float
Remember those good old days folding paper into neat little paper boats. The fact that I recall using old newspaper to make mine, most...
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Lisa Roberts
- Mar 29, 2021
- 3 min
Mindful Easter
Yay! Spring officially started on March 20th and Easter is coming up on April 5th. Time to celebrate with Easter inspired movement,...
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