Lisa RobertsApr 111 minEaster FunAre you and your little bunnies ready for Easter? How about some fun and sugar free fun to help balance out those Easter egg hunts? This...
Lisa RobertsMar 281 minMindful MinisMindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa RobertsMar 141 minMarch MadnessIt's that time of the year again! Help your child find her shining moment, join Lisa Roberts for some basketball themed Movement,...
Lisa RobertsFeb 101 minMindful Valentine's LoveValentine's Day is coming soon! I'll be sharing some LOVE themed mindfulness activities for kids between now and February 14th. Meantime,...
Lisa RobertsFeb 51 minMindful Minis: Lunar Zodiac Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa RobertsFeb 41 minMindful Minis: Lunar ZodiacGung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa RobertsJan 241 minLunar New Year 2022Welcome in the year of the Tiger with these fun Movement, Meditation, and Mindfulness videos. As always, I've created a mat accessible...
Lisa RobertsDec 6, 20212 minWinter Wonderland It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
Lisa RobertsNov 29, 20212 minHoliday Gifts Made EasyGive the gift of mindfulness this holiday season.
Lisa RobertsNov 21, 20211 minThanksgiving FunMOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement,...
Lisa RobertsOct 11, 20211 minBoo! Sugar-free Halloween Fun!Hold on to your witch’s hat! It’s that spooky, cooky, crazy time of year again (how did it get here so quickly?). If the thought of candy...
Lisa RobertsSep 6, 20211 minDinosaur FunThe dinosaurs are here and it’s time to ROAR! Grab your favorite kiddo(s) and a yoga mat, or chair, and have fun stretching, moving,...
Lisa RobertsJul 20, 20211 minSummer Olympic Stretch!The summer Olympics are almost here! On Friday, July 23rd the opening ceremony will be in full swing in Tokyo, Japan as the best athletes...
Lisa RobertsJun 14, 20213 minPlanning MMM Sessions for ChildrenI’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
Lisa RobertsMar 29, 20213 minMindful EasterYay! Spring officially started on March 20th and Easter is coming up on April 5th. Time to celebrate with Easter inspired movement,...
Lisa RobertsMar 14, 20211 minBasketball Fever March Madness is almost here! If your kids dribble over basketball then a basketball themed mindful movement session could be just the...