Easter Fun
Are you and your little bunnies ready for Easter? How about some fun and sugar free fun to help balance out those Easter egg hunts? This...
Search
Lisa Roberts
- Mar 28
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
7 views0 comments
Lisa Roberts
- Mar 14
- 1 min
March Madness
It's that time of the year again! Help your child find her shining moment, join Lisa Roberts for some basketball themed Movement,...
2 views0 comments
Lisa Roberts
- Feb 10
- 1 min
Mindful Valentine's Love
Valentine's Day is coming soon! I'll be sharing some LOVE themed mindfulness activities for kids between now and February 14th. Meantime,...
6 views0 comments
Lisa Roberts
- Feb 5
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
5 views0 comments
Lisa Roberts
- Feb 4
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
1 view0 comments
Lisa Roberts
- Jan 24
- 1 min
Lunar New Year 2022
Welcome in the year of the Tiger with these fun Movement, Meditation, and Mindfulness videos. As always, I've created a mat accessible...
7 views0 comments
Lisa Roberts
- Dec 6, 2021
- 2 min
Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
3 views0 comments
Lisa Roberts
- Nov 29, 2021
- 2 min
Holiday Gifts Made Easy
Give the gift of mindfulness this holiday season.
1 view0 comments
Lisa Roberts
- Nov 21, 2021
- 1 min
Thanksgiving Fun
MOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement,...
0 views0 comments
Lisa Roberts
- Oct 11, 2021
- 1 min
Boo! Sugar-free Halloween Fun!
Hold on to your witch’s hat! It’s that spooky, cooky, crazy time of year again (how did it get here so quickly?). If the thought of candy...
10 views0 comments
Lisa Roberts
- Sep 6, 2021
- 1 min
Dinosaur Fun
The dinosaurs are here and it’s time to ROAR! Grab your favorite kiddo(s) and a yoga mat, or chair, and have fun stretching, moving,...
1 view0 comments
Lisa Roberts
- Jul 20, 2021
- 1 min
Summer Olympic Stretch!
The summer Olympics are almost here! On Friday, July 23rd the opening ceremony will be in full swing in Tokyo, Japan as the best athletes...
6 views0 comments
Lisa Roberts
- Jun 14, 2021
- 3 min
Planning MMM Sessions for Children
I’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
2 views0 comments
Lisa Roberts
- Mar 29, 2021
- 3 min
Mindful Easter
Yay! Spring officially started on March 20th and Easter is coming up on April 5th. Time to celebrate with Easter inspired movement,...
32 views0 comments
Lisa Roberts
- Mar 14, 2021
- 1 min
Basketball Fever
March Madness is almost here! If your kids dribble over basketball then a basketball themed mindful movement session could be just the...
2 views0 comments