Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
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Lisa Roberts
- May 2
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
7 views0 comments
Lisa Roberts
- Apr 18
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
5 views0 comments
Lisa Roberts
- Apr 11
- 1 min
Easter Fun
Are you and your little bunnies ready for Easter? How about some fun and sugar free fun to help balance out those Easter egg hunts? This...
2 views0 comments
Lisa Roberts
- Apr 4
- 1 min
Mindful Minis
Easter is just around the corner and the perfect time to explore Funny Bunny Breath. Stay tuned for more fun and playful Easter-themed...
5 views0 comments
Lisa Roberts
- Mar 28
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
7 views0 comments
Lisa Roberts
- Mar 21
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
3 views0 comments
Lisa Roberts
- Mar 7
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
3 views0 comments
Lisa Roberts
- Feb 13
- 1 min
Mindful Minis: Valentine Love
More mindful Valentine LOVE! Mindful Minis were created by Lisa Roberts as a convenient and accessible tool to help kids feel centered,...
4 views0 comments
Lisa Roberts
- Feb 12
- 1 min
Mindful Minis: Valentine Love
More mindful Valentine LOVE! Mindful Minis were created by Lisa Roberts as a convenient and accessible tool to help kids feel centered,...
1 view0 comments
Lisa Roberts
- Feb 11
- 1 min
Mindful Minis: Valentine LOVE
Ready for some Valentine LOVE? Stay tuned for Valentine themed Mindful Mini posts for you and your kiddos now through February 14th....
4 views0 comments
Lisa Roberts
- Feb 5
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
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Lisa Roberts
- Feb 4
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
1 view0 comments
Lisa Roberts
- Feb 3
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
2 views0 comments
Lisa Roberts
- Dec 9, 2021
- 1 min
New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
17 views0 comments
Lisa Roberts
- Dec 6, 2021
- 2 min
Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
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Lisa Roberts
- Nov 29, 2021
- 2 min
Holiday Gifts Made Easy
Give the gift of mindfulness this holiday season.
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Lisa Roberts
- Oct 25, 2021
- 1 min
Pumpkin Mandalas
This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
4 views0 comments
Lisa Roberts
- Oct 11, 2021
- 1 min
Boo! Sugar-free Halloween Fun!
Hold on to your witch’s hat! It’s that spooky, cooky, crazy time of year again (how did it get here so quickly?). If the thought of candy...
10 views0 comments
Lisa Roberts
- Oct 4, 2021
- 3 min
Crafts and Mindfulness
Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...
5 views0 comments