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  • Lisa Roberts

Lunar New Year

As we approach the lunar new year and prepare to welcome in the year of the Rabbit on January 22nd, I wanted to share some fun mindful movement videos to explore the 12 animals celebrated in the lunar cycles.


Stay tuned for more posts featuring each of the animals as well as full-length mat and accessible sessions for kids to celebrate the Lunar New Year 2023!


Best wishes,

Lisa Roberts xoxo





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