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How to Teach Reflective Meditation to Children On August 9th 2023 the fourth series will be released for FREE on Youtube! After watching...
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Lisa Roberts
- Jul 26
- 1 min
Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
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Lisa Roberts
- Jul 24
- 1 min
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
- Jul 11
- 1 min
Free Webinar!
I've just released the third webinar in my webinar series for FREE! Meditation for Active Kids explores meditation for active children....
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Lisa Roberts
- Jun 30
- 1 min
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
- Jun 14
- 1 min
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
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Lisa Roberts
- Apr 4
- 1 min
Mat Accessible Easter Egg Hunt
If you read yesterday's post, you would have seen the fun little chair-accessible Easter Egg Hunt themed session for kids I posted. If...
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Lisa Roberts
- Mar 28
- 1 min
More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
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Lisa Roberts
- Feb 14
- 1 min
Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
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Lisa Roberts
- Feb 6
- 1 min
February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
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Lisa Roberts
- Jan 30
- 1 min
Celebrate LOVE
Valentine's Day is coming soon. But you don't need a special day to help your littles connect with the heart and identify where love...
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Lisa Roberts
- Jan 19
- 1 min
Mat and Chair Accessible Lunar New Year Themed Yoga Classes for Kids
On the 22nd of January we will usher in the Lunar New Year. To celebrate I am sharing a couple of old favorites from my Youtube Channel....
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Lisa Roberts
- Jan 19
- 1 min
Lunar New Year
Lunar New Year is getting closer and I've had so much fun exploring the different animals of the Zodiac. Do you know what animal is...
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Lisa Roberts
- Jan 17
- 1 min
Lunar New Year
We've been exploring the animals of the Zodiac this month. Today, it's time to celebrate the dog! Have fun stretching, moving, and...
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Lisa Roberts
- Jan 13
- 1 min
Lunar New Year
The Monkey is another fun animal represented in the Lunar Zodiac.
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Lisa Roberts
- Jan 4
- 1 min
Lunar New Year
As we approach the lunar new year and prepare to welcome in the year of the Rabbit on January 22nd, I wanted to share some fun mindful...
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Lisa Roberts
- Sep 26, 2022
- 1 min
Free Webinar: Targeted Breathing for Kids
As we've all settled back into the routine of school -- for many the first time in-person for a very long time -- many parents, teachers,...
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