I hope you enjoy this Mindful Mini activity that was designed for kids but truly benefits all -- I dare you to try it, you'll feel stress and tension melt away!
Download a color printable handout of this activity to share with clients, students, patients, or your own kids HERE: https://www.teacherspayteachers.com/Product/Stress-Buster-Spaghetti-Boil-10715615?st=f795849e839232e9bdd47d6c9405b870
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