Chair Accessible Thanksgiving Yoga
Family-friendly and chair accessible, this Thanksgiving-themed mindful movement session is perfect for the classroom, office, and even...
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Lisa Roberts
- Nov 17
- 2 min
Thanksgiving Activity for Kids
Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
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Lisa Roberts
- Nov 9
- 1 min
Turkey Day Fun for Kids (and Kidults!)
Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...
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Lisa Roberts
- Oct 30
- 1 min
Free Webinar!
Trick or treat? ..... let's go with another treat. How about a free webinar? Essential Elements, Part I: Warming Up This 45-minute...
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Lisa Roberts
- Aug 7
- 1 min
Free Webinar!
How to Teach Reflective Meditation to Children On August 9th 2023 the fourth series will be released for FREE on Youtube! After watching...
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Lisa Roberts
- Jul 26
- 1 min
Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
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Lisa Roberts
- Jul 24
- 1 min
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
- Jul 11
- 1 min
Free Webinar!
I've just released the third webinar in my webinar series for FREE! Meditation for Active Kids explores meditation for active children....
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Lisa Roberts
- Jun 30
- 1 min
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
- Jun 14
- 2 min
New: Print your own Alphabet and Number Yoga Flashcards
My Alphabet and Numbers Yoga cards feature our super-cute characters using their bodies to create the shapes of letters and numbers. Both...
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Lisa Roberts
- Jun 14
- 1 min
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
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Lisa Roberts
- Apr 3
- 1 min
Mat Accessible Easter Egg Hunt
If you read yesterday's post, you would have seen the fun little chair-accessible Easter Egg Hunt themed session for kids I posted. If...
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Lisa Roberts
- Apr 3
- 1 min
Spring is almost here
My family celebrates both Easter and Passover, and I love it when the two holidays align in the same week, as they do this year. For us,...
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Lisa Roberts
- Mar 28
- 1 min
More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
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Lisa Roberts
- Feb 14
- 1 min
Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
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Lisa Roberts
- Feb 13
- 1 min
Valentine's Day
Grow a tree of love with your littles! Happy Valentine's Day. Love, Lisa Roberts xoxo
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Lisa Roberts
- Feb 6
- 1 min
February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
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Lisa Roberts
- Jan 30
- 1 min
Celebrate LOVE
Valentine's Day is coming soon. But you don't need a special day to help your littles connect with the heart and identify where love...
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Lisa Roberts
- Jan 22
- 1 min
Gung Hay Fat Choy!
Happy lunar new year! Welcome in the year of the Rabbit with this fun little yoga-based move. Gung Hay Fat Choy. Love, Lisa Roberts xoxo
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Lisa Roberts
- Jan 19
- 1 min
Lunar New Year
Lunar New Year is getting closer and I've had so much fun exploring the different animals of the Zodiac. Do you know what animal is...
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