Mindful Breathing for Kids

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PreSchoolers

Calling all parents and professionals who work with preschool-aged children. My webinar Developmentally Appropriate Movement, Mediation,...

Lisa Roberts

Apr 30, 20241 min read

Mindful Minis: Movement for Kids

Lisa Roberts' Mindful Minis are designed for kids, but benefit and are enjoyed by all! Want a color downloadable and printable handout of...

Lisa Roberts

Apr 16, 20241 min read

Mindful Minis: Mindful Breathing for Kids

Designed for kids, enjoyed by -- and beneficial to-- all! Download a color printable handout of this activity to share with clients,...

Lisa Roberts

Apr 2, 20241 min read

Teaching Toddlers

If you have toddlers in your life, work with toddlers, or know somebody who does, this webinar is for YOU to watch, share, and enjoy. On...

Lisa Roberts

Mar 26, 20241 min read

Bluey-themed Yoga Flashcards!

Get ready for a lifetime of fun, Bluey-themed adventures with your favorite Bluey fans. My Bluey themed yoga flashcards were created with...

Lisa Roberts

Mar 26, 20241 min read

March Madness Fun

Whether you are an avid basketball fan or not, it is hard not to get caught up in the excitement of March Madness. This week I'm sharing...

Lisa Roberts

Mar 4, 20241 min read

Subscriber Q&A

I recently received the following question from a subscriber and thought it may be helpful to others if I responded via this blog. If...

Lisa Roberts

Feb 29, 20243 min read

Games!

What's more fun than games? A whole 70 minute FREE webinar about mindful games you play with your kids or the kids you work with -- with...

Lisa Roberts

Feb 26, 20241 min read

Valentine's Day LOVE

Open hearts and minds this Valentine's Day with some yoga-based movement, meditation, and mindfulness. This session is chair-friendly and...

Lisa Roberts

Feb 12, 20241 min read

Lunar New Year Theme Mat Yoga for Kids

On February 10th 2024, we usher in the Year of the Dragon. Have fun exploring all of the animals of the Zodiac with this fun mat...

Lisa Roberts

Feb 5, 20241 min read

Get Ready for Lunar New Year

Get ready to celebrate Lunar New Year with this chair-friendly movement, meditation, and mindfulness session designed for kids. Ideal for...

Lisa Roberts

Jan 22, 20241 min read

NEW! Print Your Own Lunar New Year Flashcard Deck

Get excited! My fun and highly adaptable Lunar New Year themed yoga flashcard deck is now available to purchase. Download instantly and...

Lisa Roberts

Jan 15, 20241 min read

Colorful Printable Handouts for Parents, Pediatric Professionals, and Educators

The material that led to the creation of two of my books Breathe, Chill (previously published as Teach Your Child Meditation) and...

Lisa Roberts

Jan 8, 20242 min read

Winter Wonderland Themed Yoga for Kids

.... and kidults, and anyone else on your list. No matter how you celebrate, this fun themed video will have you stretching, moving,...

Lisa Roberts

Dec 11, 20231 min read

Winter Wonderland Chair Yoga for Kids...

... And any one else who just wants to have fun! Enjoy this gentle movement, meditation, and mindfulness session adapted for the chair at...

Lisa Roberts

Dec 4, 20231 min read

Chair Accessible Thanksgiving Yoga

Family-friendly and chair accessible, this Thanksgiving-themed mindful movement session is perfect for the classroom, office, and even...

Lisa Roberts

Nov 20, 20231 min read

Thanksgiving Activity for Kids

Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...

Lisa Roberts

Nov 17, 20232 min read

Turkey Day Fun for Kids (and Kidults!)

Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...

Lisa Roberts

Nov 9, 20231 min read

Boo! Chair-Accessible Halloween Themed Yoga for Kids

Spooky fun for every setting. Enjoy this free fun kid-and-chair-friendly Halloween-themed mindful movement session. Happy Halloween!...

Lisa Roberts

Oct 23, 20231 min read

BOO! Halloween Themed Kids Yoga

It's that time of year.... gather your favorite witches, warlocks, and ghouls and get ready for some spooky mindful movement. Sssh! We...

Lisa Roberts

Oct 16, 20231 min read

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Learn to teach Movement, Meditation, and Mindfulness online and at your own pace with our online webinars. Click below for all our webinar options!

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get Movement, Meditation, and Mindfulness tips for your family or professional setting right to your inbox!

PreSchoolers

Mindful Minis: Movement for Kids

Mindful Minis: Mindful Breathing for Kids

Teaching Toddlers

Bluey-themed Yoga Flashcards!

March Madness Fun

Subscriber Q&A

Games!

Valentine's Day LOVE

Lunar New Year Theme Mat Yoga for Kids

Get Ready for Lunar New Year

NEW! Print Your Own Lunar New Year Flashcard Deck

Colorful Printable Handouts for Parents, Pediatric Professionals, and Educators

Winter Wonderland Themed Yoga for Kids

Winter Wonderland Chair Yoga for Kids...

Chair Accessible Thanksgiving Yoga

Thanksgiving Activity for Kids

Turkey Day Fun for Kids (and Kidults!)

Boo! Chair-Accessible Halloween Themed Yoga for Kids

BOO! Halloween Themed Kids Yoga

ready to

learn more?

Learn to teach Movement, Meditation, and Mindfulness online and at your own pace with our online webinars. Click below for all our webinar options!

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