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  • Lisa Roberts

Turkey Day Fun for Kids (and Kidults!)

Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet barely touching the ground and your mind in constant overdrive, here's a fun Thanksgiving themed mindfulness session you can practice with the whole family to feel grounded, centered, and relaxed -- even if just for the moment (trust me, it counts!).

Happy Turkey Day!


Lisa Roberts

P.S. Need a chair variation to practice in the classroom, office, or tight space at home -- I've got you covered. Explore my seated chair yoga sessions on my Youtube channel, or look out for next week's post which will feature a chair accessible Thanksgiving-theme session.



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