February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
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Lisa Roberts
- Jan 22
- 1 min
Gung Hay Fat Choy!
Happy lunar new year! Welcome in the year of the Rabbit with this fun little yoga-based move. Gung Hay Fat Choy. Love, Lisa Roberts xoxo
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Lisa Roberts
- Jan 13
- 1 min
Lunar New Year
The Monkey is another fun animal represented in the Lunar Zodiac.
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Lisa Roberts
- Jan 10
- 1 min
Lunar Animals - The Snake
Let's explore the snake .... SSSssssssss!
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Lisa Roberts
- Jan 4
- 1 min
Lunar New Year
As we approach the lunar new year and prepare to welcome in the year of the Rabbit on January 22nd, I wanted to share some fun mindful...
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Lisa Roberts
- Aug 22, 2022
- 1 min
Back to School
Make learning and communication fun for kids with my alphabet yoga flashcards! Alphabet yoga flashcards are a fun learning and...
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Lisa Roberts
- Aug 15, 2022
- 2 min
Mindfulness activities for the classroom and beyond
Calling all parents, educators, and pediatric professionals. Imagine only needing two books on your bookshelf to support kids with...
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Lisa Roberts
- Jul 25, 2022
- 1 min
Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
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Lisa Roberts
- Jul 18, 2022
- 1 min
Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
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Lisa Roberts
- Jun 27, 2022
- 1 min
Happy 4th of July
Celebrate the holiday with this fun mindful mini technique - fireworks! Check the links below for more helpful tools to benefit children...
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Lisa Roberts
- May 30, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
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Lisa Roberts
- May 23, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
15 views0 comments
Lisa Roberts
- May 16, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
9 views0 comments
Lisa Roberts
- May 2, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
16 views0 comments
Lisa Roberts
- Apr 25, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
21 views0 comments
Lisa Roberts
- Apr 11, 2022
- 1 min
Easter Fun
Are you and your little bunnies ready for Easter? How about some fun and sugar free fun to help balance out those Easter egg hunts? This...
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Lisa Roberts
- Apr 4, 2022
- 1 min
Mindful Minis
Easter is just around the corner and the perfect time to explore Funny Bunny Breath. Stay tuned for more fun and playful Easter-themed...
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Lisa Roberts
- Mar 21, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
3 views0 comments
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