Holiday Gifts Made Easy
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Lisa Roberts
- Oct 18
- 2 min
Trick or Treat? Mindful Halloween Fun!
Trick or treat? How about some more Halloween-themed fun that’s totally free of sugar and really good for kids? You got it! This week’s...
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Lisa Roberts
- Sep 27
- 2 min
More Games and Fun, With Benefits!
If you read last week’s post, you’ll recall the oodles of benefits of including games in your sessions with children. This week’s post...
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Lisa Roberts
- Sep 20
- 2 min
Fun and Games: Oodles of Benefits!
Kids just want to have fun, and so do I! Play and joy were two of the biggest pulls when I decided to work with children, I seriously...
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Lisa Roberts
- Aug 23
- 2 min
Beanbag Basketball
Yes, I'm sticking with the sport theme this week as we gear up to back to school time and the fall sport season that follows shortly...
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Lisa Roberts
- Aug 9
- 2 min
Meditation for Active Children
To keep my sessions fresh, interesting, and educational for the kids I teach, I often theme mindfulness activities – be it movement,...
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Lisa Roberts
- Jun 14
- 3 min
Planning MMM Sessions for Children
I’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
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Lisa Roberts
- May 24
- 2 min
Paper Hats
Hold on to your hats, er boats! If you missed last week’s post, Belly Boat Float, I recommend taking a quick look because this week we’ll...
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Lisa Roberts
- Mar 29
- 3 min
Mindful Easter
Yay! Spring officially started on March 20th and Easter is coming up on April 5th. Time to celebrate with Easter inspired movement,...
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Lisa Roberts
- Mar 22
- 3 min
More March Madness Fun for Kids
Air Basketball March Madness is upon us once again – college basketball fever in the USA. A hearty game of Air Basketball will help your...
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