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Lisa Roberts

Dec 22, 20251 min read

Mindful (albeit last-minute) Gift Giving

Lisa Roberts

Dec 15, 20251 min read

Mindful (Albeit-Last Minute) Gift Giving

Lisa Roberts

Dec 9, 20251 min read

Winter Wonderland Themed Yoga For Kids and Families

Lisa Roberts

Dec 3, 20251 min read

Winter Wonderland Chair Yoga for Kids and Last Chance Sale Ends 12/10/25

Lisa Roberts

Nov 24, 20251 min read

Family-Friendly Thanksgiving-Themed Yoga

Lisa Roberts

Nov 17, 20251 min read

MOVE! Thanksgiving Yoga for Kids

Lisa Roberts

Nov 10, 20251 min read

Coping Skills for Kids: Fire Breathing Dragon

Lisa Roberts

Nov 3, 20252 min read

Finding Balance

Lisa Roberts

Oct 27, 20253 min read

Halloween CALM Down Technique

Lisa Roberts

Oct 20, 20251 min read

Halloween Themed Mindfulness Activities for Kids

Lisa Roberts

Oct 13, 20251 min read

Halloween Themed Yoga for Kids

Lisa Roberts

Oct 6, 20251 min read

Crafting and Mindfulness for Children

Lisa Roberts

Sep 29, 20251 min read

Quick and Effective Coping Skills for Kids in Under a Minute

Lisa Roberts

Sep 22, 20252 min read

Playful ways to get kids moving

Lisa Roberts

Sep 15, 20251 min read

Stretches to counter classroom sitting

Lisa Roberts

Sep 8, 20251 min read

Use Yoga to Teach Math, Improve Learning, and Make it Fun!

Lisa Roberts

Sep 1, 20251 min read

"B" is for Body! Kinesthetic Learning for Kids

"B" is for body! Check out this week's post, making the letter "B" with the body and demonstrating my super fun Alphabet Yoga Flashcards...

Lisa Roberts

Aug 25, 20251 min read

Calling all Teachers

Lisa Roberts

Aug 18, 20252 min read

Focused Kids

Lisa Roberts

Aug 11, 20251 min read

Support for Kids in the Classroom and at Home

ready to

learn more?

Learn to teach Movement, Meditation, and Mindfulness online and at your own pace with our online webinars. Click below for all our webinar options!

Learn More

get Movement, Meditation, and Mindfulness tips for your family or professional setting right to your inbox!

Mindful (albeit last-minute) Gift Giving

Mindful (Albeit-Last Minute) Gift Giving

Winter Wonderland Themed Yoga For Kids and Families

Winter Wonderland Chair Yoga for Kids and Last Chance Sale Ends 12/10/25

Family-Friendly Thanksgiving-Themed Yoga

MOVE! Thanksgiving Yoga for Kids

Coping Skills for Kids: Fire Breathing Dragon

Finding Balance

Halloween CALM Down Technique

Halloween Themed Mindfulness Activities for Kids

Halloween Themed Yoga for Kids

Crafting and Mindfulness for Children

Quick and Effective Coping Skills for Kids in Under a Minute

Playful ways to get kids moving

Stretches to counter classroom sitting

Use Yoga to Teach Math, Improve Learning, and Make it Fun!

"B" is for Body! Kinesthetic Learning for Kids

Calling all Teachers

Focused Kids

Support for Kids in the Classroom and at Home

ready to

learn more?

Learn to teach Movement, Meditation, and Mindfulness online and at your own pace with our online webinars. Click below for all our webinar options!

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