Summer Freebies
- Lisa Roberts
- 6 days ago
- 1 min read
Happy (almost) summer! To celebrate summer I wanted to share a couple of treats to help keep you and your favorite kiddos cool (physically and mentally).
Follow the links below to download a free printable handout featuring Taco Tongue, a cooling breathing technique from my book Breathe, Chill, as well as a free audio file of Popsicle Melt, a guided relaxation from my book Breathe, Chill 2 and CD Chill 2.
Please feel free to share the links! These will be available to download for free all summer long.
Love,
Lisa Roberts xoxo
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