Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
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Lisa Roberts
- Nov 21
- 1 min
Thanksgiving Fun
MOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement,...
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Lisa Roberts
- Nov 1
- 1 min
Oh Bubbles!
Remember that feeling, armed with a straw and your favorite milk of choice (chocolate –duh!), when you realized you had the power to...
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Lisa Roberts
- Oct 25
- 1 min
Pumpkin Mandalas
This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
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Lisa Roberts
- Oct 18
- 2 min
Trick or Treat? Mindful Halloween Fun!
Trick or treat? How about some more Halloween-themed fun that’s totally free of sugar and really good for kids? You got it! This week’s...
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Lisa Roberts
- Oct 4
- 3 min
Crafts and Mindfulness
Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...
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Lisa Roberts
- Sep 27
- 2 min
More Games and Fun, With Benefits!
If you read last week’s post, you’ll recall the oodles of benefits of including games in your sessions with children. This week’s post...
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Lisa Roberts
- Sep 13
- 3 min
Brachiosaurus, Relax
I hope you enjoyed last week’s new dinosaur-themed videos. In case you missed them, I’ve posted the links below. This week, I’m sharing...
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Lisa Roberts
- Aug 23
- 2 min
Beanbag Basketball
Yes, I'm sticking with the sport theme this week as we gear up to back to school time and the fall sport season that follows shortly...
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Lisa Roberts
- Aug 16
- 2 min
Iron Out the Kinks
This week’s post features a mindfulness technique that I included in my recently posted Youtube videos themed around the Summer Olympics,...
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Lisa Roberts
- Aug 9
- 2 min
Meditation for Active Children
To keep my sessions fresh, interesting, and educational for the kids I teach, I often theme mindfulness activities – be it movement,...
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Lisa Roberts
- Jul 26
- 2 min
People Powered Plane
Last week’s post featured two new summer olympic themed movement videos for kids that I posted to my Youtube channel. If you haven’t...
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Lisa Roberts
- Jun 28
- 1 min
Ready for Fireworks?
Summer is in full swing and 4th of July celebrations are just around the corner. Time for fireworks! This week’s post is a mindful...
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Lisa Roberts
- Jun 14
- 3 min
Planning MMM Sessions for Children
I’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
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Lisa Roberts
- Jun 7
- 2 min
Nothing Says SUMMER More Than Fireflies
My favorite part of summer, aside from warm weather that this Australian girl absolutely relishes, is fireflies. I LOVE fireflies, and...
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Lisa Roberts
- May 24
- 2 min
Paper Hats
Hold on to your hats, er boats! If you missed last week’s post, Belly Boat Float, I recommend taking a quick look because this week we’ll...
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Lisa Roberts
- May 17
- 2 min
Belly Boat Float
Remember those good old days folding paper into neat little paper boats. The fact that I recall using old newspaper to make mine, most...
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Lisa Roberts
- Apr 5
- 2 min
Blooming Flower
Spring has sprung! The trees are budding, birds chirping, and beautiful floral blooms will soon color our world. And when those April...
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Lisa Roberts
- Mar 22
- 3 min
More March Madness Fun for Kids
Air Basketball March Madness is upon us once again – college basketball fever in the USA. A hearty game of Air Basketball will help your...
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Lisa Roberts
- Mar 14
- 1 min
Basketball Fever
March Madness is almost here! If your kids dribble over basketball then a basketball themed mindful movement session could be just the...
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