Free Webinar: Fundamentals Restorative Stretches for Kids Part III
- Lisa Roberts
- 7 days ago
- 1 min read
Join me May 5th, 2025 for the premier of a FREE 60-minute webinar exploring the fundamentals of restorative (passive and supported) stretches that fall under the categories of Inversions and The BIG Relax (supported resting posture).
Upon completion, participants will be able to:
Determine the benefits and appropriate applications of restorative Inversions and The BIG Relax
Demonstrate the ability to guide and assist others in a series of restorative postures that target Inversions and The BIG Relax Utilize traditional (yoga blocks, straps, bolsters) and non-traditional (pillows, blankets, towels) props to fully support children in restorative and passive stretches
Determine appropriate time holds and counter stretches for each practice
Plan sessions to include creatively named postures, themes, guided breathing and meditation that are developmentally appropriate and beneficial to children
If you know a parent or pediatric professional who may benefit from these free webinars, please share!
Love,
Lisa Roberts xoxo
コメント