Stress and Anxiety Support

Join me, July 7th for a free 60-minute webinar exploring Movement, Meditation, and Mindfulness for Stress and Anxiety support. Upon completion, participants will be able to:

• Determine the benefits of Movement, Meditation, and Mindfulness interventions to support anxiety and stress.

• Identify a core set of yoga-based Movement, Meditation, and Mindfulness tools that may help manage stress and anxiety.

• Support and guide children to develop "toolboxes" specific to individual needs with developmentally appropriate and effective tools to manage stress and anxiety.

• Develop a protocol for assessing a child's needs for yoga-based intervention, communicating with children, parents, and pediatric professionals involved in a child's care and determining when to refer to another professional.

• Includes a suggested lesson plan for general management of stress and anxiety, designed to appeal to kids of all ages.