Lisa RobertsMay 24, 20212 minPaper HatsHold on to your hats, er boats! If you missed last week’s post, Belly Boat Float, I recommend taking a quick look because this week we’ll...
Lisa RobertsMar 29, 20213 minMindful EasterYay! Spring officially started on March 20th and Easter is coming up on April 5th. Time to celebrate with Easter inspired movement,...
Lisa RobertsMar 14, 20211 minBasketball Fever March Madness is almost here! If your kids dribble over basketball then a basketball themed mindful movement session could be just the...
Lisa RobertsMar 8, 20211 minFire Breathing DragonEver wish you could be a fire-breathing dragon? Well, you can! Dragon Breath is a playful way to release pent up tension or frustration...