Number six webinar in my series has just been released for FREE on Youtube! And this one is not just for working with kids - it will be helpful to anyone with an interest in safe and beneficial body movement and stretching.
After watching The Fundamentals of Yoga Based Movement - Part II you will be able to:
Identify the benefits of Backbends and Forward Bends
Demonstrate the ability to guide and assist others in a series of active and restorative postures that target Backbends and Forward Bends
For more valuable resources and tools to help you help the kids in your life, please visit the YoYo Yoga School store or contact me directly for recommendations.
Happy moving, stretching, breathing! Mindfully, of course.
Lisa Roberts xoxox