Free Webinar: Restorative Stretching for Children

Join me for the premier of Restorative Stretching for Children, February 3rd, 2025 on YouTube. This free educational webinar explores restorative stretching for children. A subtle and gentle approach to stretching that is fabulous for kids of all ages to:

• Develop self-regulations skills

• Develop reflective skills

• Practice mindfulness, meditation, and relaxation

• Value the benefits of rest

• Experience gentle, supportive, and therapeutic approaches to stretching

• Support growth spurts for tweens and teens

• Counter long periods studying or playing at a desk/computer

https://youtu.be/OPh7dNKdu3g?feature=shared