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Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
Lisa Roberts
Jan 29, 20221 min read
2 views
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Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
Lisa Roberts
Jan 28, 20221 min read
4 views
0 comments


Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
Lisa Roberts
Jan 27, 20221 min read
2 views
0 comments


Lunar New Year 2022
Welcome in the year of the Tiger with these fun Movement, Meditation, and Mindfulness videos. As always, I've created a mat accessible...
Lisa Roberts
Jan 24, 20221 min read
8 views
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
Jan 17, 20221 min read
15 views
0 comments


Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
Lisa Roberts
Dec 6, 20212 min read
7 views
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Holiday Gifts Made Easy
Give the gift of mindfulness this holiday season.
Lisa Roberts
Nov 29, 20212 min read
6 views
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THANK YOU
Thanksgiving is almost upon us. While I subscribe to showing gratitude every day, I wanted to offer an extra special gift to the parents,...
Lisa Roberts
Nov 15, 20211 min read
21 views
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A TREAT for Pediatric Professionals, Educators, and Parents!!!
Trick or treat? Halloween is almost here and to celebrate I have a HUGE treat for those who dedicate their lives and careers to the...
Lisa Roberts
Oct 9, 20211 min read
23 views
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