Welcome in the year of the Tiger with these fun Movement, Meditation, and Mindfulness videos. As always, I've created a mat accessible and chair accessible video so ALL children can participate no matter where they are (classroom, clinical setting, or home!).
No time for a full session? Stay tuned for DAILY mindful mini posts exploring each of the twelve animals of the zodiac. Explore one a day with your child in sixty seconds or less from now through the Lunar New Year celebrations that begin January 31st.
Gung Hay Fat Choy! (Happy New Year!)
Lisa Roberts xo