Lisa RobertsMay 161 minMindful MinisMindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa RobertsMay 21 minMindful MinisMindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa RobertsApr 111 minEaster FunAre you and your little bunnies ready for Easter? How about some fun and sugar free fun to help balance out those Easter egg hunts? This...
Lisa RobertsApr 41 minMindful MinisEaster is just around the corner and the perfect time to explore Funny Bunny Breath. Stay tuned for more fun and playful Easter-themed...
Lisa RobertsMar 281 minMindful MinisMindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa RobertsMar 141 minMarch MadnessIt's that time of the year again! Help your child find her shining moment, join Lisa Roberts for some basketball themed Movement,...
Lisa RobertsMar 71 minMindful MinisMindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa RobertsFeb 121 minMindful Minis: Valentine LoveMore mindful Valentine LOVE! Mindful Minis were created by Lisa Roberts as a convenient and accessible tool to help kids feel centered,...
Lisa RobertsFeb 101 minMindful Valentine's LoveValentine's Day is coming soon! I'll be sharing some LOVE themed mindfulness activities for kids between now and February 14th. Meantime,...
Lisa RobertsFeb 51 minMindful Minis: Lunar Zodiac Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa RobertsFeb 41 minMindful Minis: Lunar ZodiacGung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa RobertsJan 241 minLunar New Year 2022Welcome in the year of the Tiger with these fun Movement, Meditation, and Mindfulness videos. As always, I've created a mat accessible...
Lisa RobertsJan 171 minMindful MinisMindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa RobertsDec 9, 20211 minNew (old) book!I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
Lisa RobertsDec 6, 20212 minWinter Wonderland It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
Lisa RobertsNov 21, 20211 minThanksgiving FunMOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement,...
Lisa RobertsNov 15, 20212 minThanksgiving FunHello! I can't believe Thanksgiving is almost here! This week's post features a fun game that kids will gobble up. You'll start with a...
Lisa RobertsNov 1, 20211 minOh Bubbles!Remember that feeling, armed with a straw and your favorite milk of choice (chocolate –duh!), when you realized you had the power to...
Lisa RobertsOct 11, 20211 minBoo! Sugar-free Halloween Fun!Hold on to your witch’s hat! It’s that spooky, cooky, crazy time of year again (how did it get here so quickly?). If the thought of candy...
Lisa RobertsSep 6, 20211 minDinosaur FunThe dinosaurs are here and it’s time to ROAR! Grab your favorite kiddo(s) and a yoga mat, or chair, and have fun stretching, moving,...