Celebrate LOVE
Valentine's Day is coming soon. But you don't need a special day to help your littles connect with the heart and identify where love...
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Lisa Roberts
- Jan 19
- 1 min
Mat and Chair Accessible Lunar New Year Themed Yoga Classes for Kids
On the 22nd of January we will usher in the Lunar New Year. To celebrate I am sharing a couple of old favorites from my Youtube Channel....
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Lisa Roberts
- Sep 26, 2022
- 1 min
Free Webinar: Targeted Breathing for Kids
As we've all settled back into the routine of school -- for many the first time in-person for a very long time -- many parents, teachers,...
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Lisa Roberts
- Sep 19, 2022
- 1 min
Mindful Minis
Fun and easy mindfulness activities for kids in around sixty seconds, or less.
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Lisa Roberts
- Aug 15, 2022
- 2 min
Mindfulness activities for the classroom and beyond
Calling all parents, educators, and pediatric professionals. Imagine only needing two books on your bookshelf to support kids with...
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Lisa Roberts
- Jul 25, 2022
- 1 min
Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
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Lisa Roberts
- May 16, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
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Lisa Roberts
- May 2, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
15 views0 comments
Lisa Roberts
- Apr 11, 2022
- 1 min
Easter Fun
Are you and your little bunnies ready for Easter? How about some fun and sugar free fun to help balance out those Easter egg hunts? This...
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Lisa Roberts
- Apr 4, 2022
- 1 min
Mindful Minis
Easter is just around the corner and the perfect time to explore Funny Bunny Breath. Stay tuned for more fun and playful Easter-themed...
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Lisa Roberts
- Mar 28, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
7 views0 comments
Lisa Roberts
- Mar 14, 2022
- 1 min
March Madness
It's that time of the year again! Help your child find her shining moment, join Lisa Roberts for some basketball themed Movement,...
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Lisa Roberts
- Mar 7, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
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Lisa Roberts
- Feb 12, 2022
- 1 min
Mindful Minis: Valentine Love
More mindful Valentine LOVE! Mindful Minis were created by Lisa Roberts as a convenient and accessible tool to help kids feel centered,...
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Lisa Roberts
- Feb 10, 2022
- 1 min
Mindful Valentine's Love
Valentine's Day is coming soon! I'll be sharing some LOVE themed mindfulness activities for kids between now and February 14th. Meantime,...
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Lisa Roberts
- Feb 5, 2022
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
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Lisa Roberts
- Feb 4, 2022
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
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Lisa Roberts
- Jan 24, 2022
- 1 min
Lunar New Year 2022
Welcome in the year of the Tiger with these fun Movement, Meditation, and Mindfulness videos. As always, I've created a mat accessible...
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Lisa Roberts
- Jan 17, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
15 views0 comments
Lisa Roberts
- Dec 9, 2021
- 1 min
New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
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