Chair Accessible Yoga for Kids

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Mindful Minis: Movement for Kids

Lisa Roberts' Mindful Minis are designed for kids, but benefit and are enjoyed by all! Want a color downloadable and printable handout of...

Lisa Roberts

Apr 16, 20241 min read

Bluey-themed Yoga Flashcards!

Get ready for a lifetime of fun, Bluey-themed adventures with your favorite Bluey fans. My Bluey themed yoga flashcards were created with...

Lisa Roberts

Mar 26, 20241 min read

Easter-Themed Mindfulness for Kids

Wow! Easter snuck up on me this year and I have oodles of fun, yoga-based mindfulness activities for parents, educators, and pediatric...

Lisa Roberts

Mar 18, 20241 min read

More March Madness Fun!

Here are some more fun ways to celebrate March Madness with kids. This week I'm sharing a link to a chair-friendly, basketball themed...

Lisa Roberts

Mar 11, 20241 min read

Valentine's Day LOVE

Open hearts and minds this Valentine's Day with some yoga-based movement, meditation, and mindfulness. This session is chair-friendly and...

Lisa Roberts

Feb 12, 20241 min read

Sharing the Love with a Free Webinar

Love doesn't cost a thing! Nor should access to quality resources to help you boost your child's wellbeing. This month's free webinar...

Lisa Roberts

Jan 29, 20241 min read

Get Ready for Lunar New Year

Get ready to celebrate Lunar New Year with this chair-friendly movement, meditation, and mindfulness session designed for kids. Ideal for...

Lisa Roberts

Jan 22, 20241 min read

NEW! Print Your Own Lunar New Year Flashcard Deck

Get excited! My fun and highly adaptable Lunar New Year themed yoga flashcard deck is now available to purchase. Download instantly and...

Lisa Roberts

Jan 15, 20241 min read

Winter Wonderland Chair Yoga for Kids...

... And any one else who just wants to have fun! Enjoy this gentle movement, meditation, and mindfulness session adapted for the chair at...

Lisa Roberts

Dec 4, 20231 min read

Chair Accessible Thanksgiving Yoga

Family-friendly and chair accessible, this Thanksgiving-themed mindful movement session is perfect for the classroom, office, and even...

Lisa Roberts

Nov 20, 20231 min read

Thanksgiving Activity for Kids

Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...

Lisa Roberts

Nov 17, 20232 min read

Free Webinar!

Trick or treat? ..... let's go with another treat. How about a free webinar? Essential Elements, Part I: Warming Up This 45-minute...

Lisa Roberts

Oct 30, 20231 min read

Boo! Chair-Accessible Halloween Themed Yoga for Kids

Spooky fun for every setting. Enjoy this free fun kid-and-chair-friendly Halloween-themed mindful movement session. Happy Halloween!...

Lisa Roberts

Oct 23, 20231 min read

Dinosaur-size Fun

Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...

Lisa Roberts

Jul 26, 20231 min read

Barbie Themed Yoga Flashcards

Print Your Own Barbie Themed Yoga and Mindfulness Flashcards

Lisa Roberts

Jul 24, 20231 min read

Resources for a fun summer!

Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...

Lisa Roberts

Jun 30, 20231 min read

Oops! The link in last post failed

Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...

Lisa Roberts

Jun 14, 20231 min read

Spring is almost here

My family celebrates both Easter and Passover, and I love it when the two holidays align in the same week, as they do this year. For us,...

Lisa Roberts

Apr 3, 20231 min read

More March Madness

If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...

Lisa Roberts

Mar 28, 20231 min read

Valentine's Themed Kids' Yoga - Chair Accessible

Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...

Lisa Roberts

Feb 14, 20231 min read

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get Movement, Meditation, and Mindfulness tips for your family or professional setting right to your inbox!

Mindful Minis: Movement for Kids

Bluey-themed Yoga Flashcards!

Easter-Themed Mindfulness for Kids

More March Madness Fun!

Valentine's Day LOVE

Sharing the Love with a Free Webinar

Get Ready for Lunar New Year

NEW! Print Your Own Lunar New Year Flashcard Deck

Winter Wonderland Chair Yoga for Kids...

Chair Accessible Thanksgiving Yoga

Thanksgiving Activity for Kids

Free Webinar!

Boo! Chair-Accessible Halloween Themed Yoga for Kids

Dinosaur-size Fun

Barbie Themed Yoga Flashcards

Resources for a fun summer!

Oops! The link in last post failed

Spring is almost here

More March Madness

Valentine's Themed Kids' Yoga - Chair Accessible

ready to

learn more?

Learn to teach Movement, Meditation, and Mindfulness online and at your own pace with our online webinars. Click below for all our webinar options!

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