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Expand Your Knowledge in 2024

I've been practicing yoga for many years. One thing I have learned from years of practice and teaching is that a good practitioner...

Lisa Roberts

Jan 1, 20241 min read

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Back-to-School Stress Busters

Where did summer go? All the kids in our family have gone back to school.... including this kid! Yes, I have officially started my...

Lisa Roberts

Aug 29, 20231 min read

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Back to School

Make learning and communication fun for kids with my alphabet yoga flashcards! Alphabet yoga flashcards are a fun learning and...

Lisa Roberts

Aug 22, 20221 min read

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get Movement, Meditation, and Mindfulness tips for your family or professional setting right to your inbox!

Expand Your Knowledge in 2024

Back-to-School Stress Busters

Back to School

ready to

learn more?

Learn to teach Movement, Meditation, and Mindfulness online and at your own pace with our online webinars. Click below for all our webinar options!

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