Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
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Lisa Roberts
- Feb 3
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
2 views0 comments
Lisa Roberts
- Feb 2
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
3 views0 comments
Lisa Roberts
- Feb 1
- 1 min
Mindful Minis: The Year of the Tiger 2022
Gung Hay Fat Choy! Welcome the year of the Tiger with this Mindful Mini video depicting, you guessed it, a TIGER! Lunar New Year...
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Lisa Roberts
- Jan 31
- 1 min
Mindful Minis: Lunar New Year
It's Lunar New Year's eve, let the celebrations begin with Fireworks as we prepare to welcome in the year of the Tiger! Scroll down to...
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Lisa Roberts
- Jan 30
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
5 views0 comments
Lisa Roberts
- Jan 29
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
1 view0 comments
Lisa Roberts
- Jan 28
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
3 views0 comments
Lisa Roberts
- Jan 27
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
1 view0 comments
Lisa Roberts
- Jan 26
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
1 view0 comments
Lisa Roberts
- Jan 17
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
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Lisa Roberts
- Jan 10
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
5 views0 comments
Lisa Roberts
- Jan 3
- 1 min
Mindful Minis
It's a new year and time to refresh the blog! Each week I'll be sharing a Mindful Mini video that features a fun activity to follow along...
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Lisa Roberts
- Dec 9, 2021
- 1 min
New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
17 views0 comments
Lisa Roberts
- Dec 6, 2021
- 2 min
Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
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Lisa Roberts
- Oct 11, 2021
- 1 min
Boo! Sugar-free Halloween Fun!
Hold on to your witch’s hat! It’s that spooky, cooky, crazy time of year again (how did it get here so quickly?). If the thought of candy...
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Lisa Roberts
- Sep 27, 2021
- 2 min
More Games and Fun, With Benefits!
If you read last week’s post, you’ll recall the oodles of benefits of including games in your sessions with children. This week’s post...
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Lisa Roberts
- Sep 20, 2021
- 2 min
Fun and Games: Oodles of Benefits!
Kids just want to have fun, and so do I! Play and joy were two of the biggest pulls when I decided to work with children, I seriously...
3 views0 comments
Lisa Roberts
- Aug 9, 2021
- 2 min
Meditation for Active Children
To keep my sessions fresh, interesting, and educational for the kids I teach, I often theme mindfulness activities – be it movement,...
3 views0 comments
Lisa Roberts
- Jul 26, 2021
- 2 min
People Powered Plane
Last week’s post featured two new summer olympic themed movement videos for kids that I posted to my Youtube channel. If you haven’t...
2 views0 comments