Lisa RobertsAug 16, 20212 minIron Out the Kinks This week’s post features a mindfulness technique that I included in my recently posted Youtube videos themed around the Summer Olympics,...
Lisa RobertsAug 9, 20212 minMeditation for Active Children To keep my sessions fresh, interesting, and educational for the kids I teach, I often theme mindfulness activities – be it movement,...
Lisa RobertsJul 26, 20212 minPeople Powered PlaneLast week’s post featured two new summer olympic themed movement videos for kids that I posted to my Youtube channel. If you haven’t...
Lisa RobertsJul 5, 20212 minFeeling Antsy? Shake, Shake, Shake it off with MilkshakeIf your kids are still wound up from the excitement of the holiday or celebrated with a little too much apple pie or ice-cream, this...