Mindful Valentine's Love
Valentine's Day is coming soon! I'll be sharing some LOVE themed mindfulness activities for kids between now and February 14th. Meantime,...
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Lisa Roberts
- Feb 7
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
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Lisa Roberts
- Feb 6
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
2 views0 comments
Lisa Roberts
- Feb 5
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
5 views0 comments
Lisa Roberts
- Feb 4
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
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Lisa Roberts
- Feb 3
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
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Lisa Roberts
- Feb 2
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
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Lisa Roberts
- Feb 1
- 1 min
Mindful Minis: The Year of the Tiger 2022
Gung Hay Fat Choy! Welcome the year of the Tiger with this Mindful Mini video depicting, you guessed it, a TIGER! Lunar New Year...
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Lisa Roberts
- Jan 30
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
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Lisa Roberts
- Jan 29
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
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Lisa Roberts
- Jan 28
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
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Lisa Roberts
- Jan 27
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
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Lisa Roberts
- Jan 26
- 1 min
Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
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Lisa Roberts
- Jan 24
- 1 min
Lunar New Year 2022
Welcome in the year of the Tiger with these fun Movement, Meditation, and Mindfulness videos. As always, I've created a mat accessible...
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Lisa Roberts
- Jan 17
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
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Lisa Roberts
- Jan 3
- 1 min
Mindful Minis
It's a new year and time to refresh the blog! Each week I'll be sharing a Mindful Mini video that features a fun activity to follow along...
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Lisa Roberts
- Dec 9, 2021
- 1 min
New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
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Lisa Roberts
- Dec 6, 2021
- 2 min
Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
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Lisa Roberts
- Nov 21, 2021
- 1 min
Thanksgiving Fun
MOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement,...
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Lisa Roberts
- Nov 1, 2021
- 1 min
Oh Bubbles!
Remember that feeling, armed with a straw and your favorite milk of choice (chocolate –duh!), when you realized you had the power to...
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