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  • Lisa Roberts

Free Webinar: Targeted Breathing for Kids

As we've all settled back into the routine of school -- for many the first time in-person for a very long time -- many parents, teachers, and kids are struggling with the adjustment. If you, your kids, or the kids your work with are struggling you've come to the right place! I've just posted an educational webinar about targeted breathing and centering techniques for kids -- it's 100% free and available on Youtube.

And don't worry. You've got this! You and your kids are going to rock this school year!

Lisa Roberts xo



Psst! In case you missed it! I shared the following webinar "How to Teach Mindful Breathing to Children" in August.


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