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Feeling Antsy? Shake, Shake, Shake it off with Milkshake
If your kids are still wound up from the excitement of the holiday or celebrated with a little too much apple pie or ice-cream, this...
Lisa Roberts
Jul 4, 20212 min read
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Ready for Fireworks?
Summer is in full swing and 4th of July celebrations are just around the corner. Time for fireworks! This week’s post is a mindful...
Lisa Roberts
Jun 27, 20211 min read
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Stay Cool With Taco Tongue
Summer is almost here and as the mercury begins to rise it can be helpful to have some tricks up your sleeve to cool down. This week’s...
Lisa Roberts
Jun 13, 20212 min read
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Nothing Says SUMMER More Than Fireflies
My favorite part of summer, aside from warm weather that this Australian girl absolutely relishes, is fireflies. I LOVE fireflies, and...
Lisa Roberts
Jun 6, 20212 min read
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Elevator Ride
Most people spend an inordinate amount of time hunched over computers and devices; during the pandemic, it feels that screen time...
Lisa Roberts
May 30, 20212 min read
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Paper Hats
Hold on to your hats, er boats! If you missed last week’s post, Belly Boat Float, I recommend taking a quick look because this week we’ll...
Lisa Roberts
May 23, 20212 min read
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Stress Test
Stress Test is a simple method I use to demonstrate how we typically respond to stress. This technique can be used in conjunction with...
Lisa Roberts
May 9, 20212 min read
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More Magic With Feathers
Adapted from Teach Your Child Meditation by Lisa Roberts (Sterling 2018) What is Magic Feather? Magic Feather is a sensory technique...
Lisa Roberts
May 2, 20212 min read
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Feathers
Adapted from Teach Your Child Meditation by Lisa Roberts (Sterling 2018) The humble feather is a wonderful tool to incorporate in MMM...
Lisa Roberts
Apr 25, 20212 min read
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Fire Breathing Dragon
Ever wish you could be a fire-breathing dragon? Well, you can! Dragon Breath is a playful way to release pent up tension or frustration...
Lisa Roberts
Mar 8, 20211 min read
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