Lisa RobertsDec 9, 20211 minNew (old) book!I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
Lisa RobertsDec 6, 20212 minWinter Wonderland It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
Lisa RobertsOct 25, 20211 minPumpkin Mandalas This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
Lisa RobertsOct 4, 20213 minCrafts and Mindfulness Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...