Thanksgiving Fun

MOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement, Meditation and Mindfulness sessions. One is designed to be accessed on a mat, the other in chair (dining room, living room, classroom, office, hospital bed).

So grab your favorite little turkeys and get moving, stretching, breathing, playing together this Thanksgiving. Mindfully, of course.

Gobble, gobble.

Lisa Roberts xo

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Ready to learn more? All on-demand webinars are 50% off during Thanksgiving!

MMM for Mixed Ages Groups

Kid-Approved Chair Movement