Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
top of page
Search
Lisa Roberts
- Mar 21, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
3 views0 comments
Lisa Roberts
- Mar 7, 2022
- 1 min
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
4 views0 comments
Lisa Roberts
- Feb 13, 2022
- 1 min
Mindful Minis: Valentine Love
More mindful Valentine LOVE! Mindful Minis were created by Lisa Roberts as a convenient and accessible tool to help kids feel centered,...
5 views0 comments
Lisa Roberts
- Feb 12, 2022
- 1 min
Mindful Minis: Valentine Love
More mindful Valentine LOVE! Mindful Minis were created by Lisa Roberts as a convenient and accessible tool to help kids feel centered,...
1 view0 comments
Lisa Roberts
- Feb 11, 2022
- 1 min
Mindful Minis: Valentine LOVE
Ready for some Valentine LOVE? Stay tuned for Valentine themed Mindful Mini posts for you and your kiddos now through February 14th....
5 views0 comments
Lisa Roberts
- Feb 5, 2022
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
5 views0 comments
Lisa Roberts
- Feb 4, 2022
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
5 views0 comments
Lisa Roberts
- Feb 3, 2022
- 1 min
Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
3 views0 comments
Lisa Roberts
- Dec 9, 2021
- 1 min
New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
19 views0 comments
Lisa Roberts
- Dec 6, 2021
- 2 min
Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
3 views0 comments
Lisa Roberts
- Nov 29, 2021
- 2 min
Holiday Gifts Made Easy
Give the gift of mindfulness this holiday season.
5 views0 comments
Lisa Roberts
- Oct 25, 2021
- 1 min
Pumpkin Mandalas
This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
4 views0 comments
Lisa Roberts
- Oct 11, 2021
- 1 min
Boo! Sugar-free Halloween Fun!
Hold on to your witch’s hat! It’s that spooky, cooky, crazy time of year again (how did it get here so quickly?). If the thought of candy...
11 views0 comments
Lisa Roberts
- Oct 4, 2021
- 3 min
Crafts and Mindfulness
Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...
6 views0 comments
Lisa Roberts
- Sep 13, 2021
- 3 min
Brachiosaurus, Relax
I hope you enjoyed last week’s new dinosaur-themed videos. In case you missed them, I’ve posted the links below. This week, I’m sharing...
1 view0 comments
Lisa Roberts
- Aug 16, 2021
- 2 min
Iron Out the Kinks
This week’s post features a mindfulness technique that I included in my recently posted Youtube videos themed around the Summer Olympics,...
4 views0 comments
Lisa Roberts
- Aug 9, 2021
- 2 min
Meditation for Active Children
To keep my sessions fresh, interesting, and educational for the kids I teach, I often theme mindfulness activities – be it movement,...
4 views0 comments
Lisa Roberts
- Jul 26, 2021
- 2 min
People Powered Plane
Last week’s post featured two new summer olympic themed movement videos for kids that I posted to my Youtube channel. If you haven’t...
2 views0 comments
Lisa Roberts
- Jun 14, 2021
- 3 min
Planning MMM Sessions for Children
I’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
9 views0 comments
ready to
learn more?
Learn to teach Movement, Meditation, and Mindfulness online and at your own pace with our online webinars. Click below for all our webinar options!
bottom of page