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Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
Lisa Roberts
Jul 18, 20221 min read
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Check out the links below for more valuable...
Lisa Roberts
Jul 4, 20221 min read
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
May 16, 20221 min read
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
May 2, 20221 min read
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
Apr 18, 20221 min read
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Easter Fun
Are you and your little bunnies ready for Easter? How about some fun and sugar free fun to help balance out those Easter egg hunts? This...
Lisa Roberts
Apr 11, 20221 min read
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Mindful Minis
Easter is just around the corner and the perfect time to explore Funny Bunny Breath. Stay tuned for more fun and playful Easter-themed...
Lisa Roberts
Apr 4, 20221 min read
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
Mar 28, 20221 min read
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
Mar 21, 20221 min read
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
Mar 7, 20221 min read
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Mindful Minis: Valentine Love
More mindful Valentine LOVE! Mindful Minis were created by Lisa Roberts as a convenient and accessible tool to help kids feel centered,...
Lisa Roberts
Feb 13, 20221 min read
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Mindful Minis: Valentine Love
More mindful Valentine LOVE! Mindful Minis were created by Lisa Roberts as a convenient and accessible tool to help kids feel centered,...
Lisa Roberts
Feb 12, 20221 min read
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Mindful Minis: Valentine LOVE
Ready for some Valentine LOVE? Stay tuned for Valentine themed Mindful Mini posts for you and your kiddos now through February 14th....
Lisa Roberts
Feb 11, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 5, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 4, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 3, 20221 min read
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New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
Lisa Roberts
Dec 9, 20211 min read
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Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
Lisa Roberts
Dec 6, 20212 min read
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Holiday Gifts Made Easy
Give the gift of mindfulness this holiday season.
Lisa Roberts
Nov 29, 20212 min read
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Pumpkin Mandalas
This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
Lisa Roberts
Oct 25, 20211 min read
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