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Boo! October is here
And just like that.... sweater weather is here. It's also time for creepy, spooky fun. Of course, you can always sneak fun mindfulness...
Lisa Roberts
Oct 1, 20231 min read
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Back-to-School Stress Busters
Where did summer go? All the kids in our family have gone back to school.... including this kid! Yes, I have officially started my...
Lisa Roberts
Aug 29, 20231 min read
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Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
Lisa Roberts
Jul 26, 20231 min read
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Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
Lisa Roberts
Jul 24, 20231 min read
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Free Webinar!
I've just released the third webinar in my webinar series for FREE! Meditation for Active Kids explores meditation for active children....
Lisa Roberts
Jul 11, 20231 min read
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Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
Lisa Roberts
Jun 30, 20231 min read
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New: Print your own Alphabet and Number Yoga Flashcards
My Alphabet and Numbers Yoga cards feature our super-cute characters using their bodies to create the shapes of letters and numbers. Both...
Lisa Roberts
Jun 14, 20232 min read
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Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
Lisa Roberts
Jun 14, 20231 min read
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Mat Accessible Easter Egg Hunt
If you read yesterday's post, you would have seen the fun little chair-accessible Easter Egg Hunt themed session for kids I posted. If...
Lisa Roberts
Apr 3, 20231 min read
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Spring is almost here
My family celebrates both Easter and Passover, and I love it when the two holidays align in the same week, as they do this year. For us,...
Lisa Roberts
Apr 3, 20231 min read
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More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
Lisa Roberts
Mar 28, 20231 min read
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Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
Lisa Roberts
Feb 14, 20231 min read
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February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
Lisa Roberts
Feb 6, 20231 min read
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Celebrate LOVE
Valentine's Day is coming soon. But you don't need a special day to help your littles connect with the heart and identify where love...
Lisa Roberts
Jan 30, 20231 min read
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Gung Hay Fat Choy!
Happy lunar new year! Welcome in the year of the Rabbit with this fun little yoga-based move. Gung Hay Fat Choy. Love, Lisa Roberts xoxo
Lisa Roberts
Jan 22, 20231 min read
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Lunar New Year is TOMORROW
Let's celebrate with Fireworks!
Lisa Roberts
Jan 21, 20231 min read
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Lunar New Year
As we approach the lunar new year and prepare to welcome in the year of the Rabbit on January 22nd, I wanted to share some fun mindful...
Lisa Roberts
Jan 4, 20231 min read
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Mindful Minis
Mindfulness activities for happy & healthy kids, by Lisa Roberts. Need more? Check out the link below to access Lisa'a best-selling...
Lisa Roberts
Oct 3, 20221 min read
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Free Webinar: Targeted Breathing for Kids
As we've all settled back into the routine of school -- for many the first time in-person for a very long time -- many parents, teachers,...
Lisa Roberts
Sep 26, 20221 min read
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Mindful Minis
Fun and easy mindfulness activities for kids in around sixty seconds, or less.
Lisa Roberts
Sep 19, 20221 min read
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