New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
New (old) book!
Winter Wonderland
Thanksgiving Fun
Thanksgiving Fun
Oh Bubbles!
Pumpkin Mandalas
Trick or Treat? Mindful Halloween Fun!
Boo! Sugar-free Halloween Fun!
Crafts and Mindfulness
More Games and Fun, With Benefits!
Fun and Games: Oodles of Benefits!
Brachiosaurus, Relax
Beanbag Basketball
Iron Out the Kinks
Meditation for Active Children
People Powered Plane
Summer Olympic Stretch!
Feeling Antsy? Shake, Shake, Shake it off with Milkshake
Ready for Fireworks?
Stay Cool With Taco Tongue