Lisa RobertsDec 11, 20231 minWinter Wonderland Themed Yoga for Kids.... and kidults, and anyone else on your list. No matter how you celebrate, this fun themed video will have you stretching, moving,...
Lisa RobertsDec 4, 20231 minWinter Wonderland Chair Yoga for Kids...... And any one else who just wants to have fun! Enjoy this gentle movement, meditation, and mindfulness session adapted for the chair at...
Lisa RobertsNov 30, 20231 minLast Free Webinar of 2023Woo! This year went way too fast for me. As we slide into the winter season I thought I would share one last free webinar for 2023 to...
Lisa RobertsNov 20, 20231 minChair Accessible Thanksgiving YogaFamily-friendly and chair accessible, this Thanksgiving-themed mindful movement session is perfect for the classroom, office, and even...
Lisa RobertsNov 17, 20232 minThanksgiving Activity for KidsEnjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
Lisa RobertsNov 9, 20231 minTurkey Day Fun for Kids (and Kidults!)Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...