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Mindful Minis: Valentine LOVE
Ready for some Valentine LOVE? Stay tuned for Valentine themed Mindful Mini posts for you and your kiddos now through February 14th....
Lisa Roberts
Feb 11, 20221 min read
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Mindful Valentine's Love
Valentine's Day is coming soon! I'll be sharing some LOVE themed mindfulness activities for kids between now and February 14th. Meantime,...
Lisa Roberts
Feb 10, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 7, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 6, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 5, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 4, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 3, 20221 min read
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Mindful Minis: Lunar Zodiac
Gung Hay Fat Choy! It's the year of the Tiger and Lunar New Year Celebrations continue! The celebrations typically last for up to 16 days...
Lisa Roberts
Feb 2, 20221 min read
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Mindful Minis: The Year of the Tiger 2022
Gung Hay Fat Choy! Welcome the year of the Tiger with this Mindful Mini video depicting, you guessed it, a TIGER! Lunar New Year...
Lisa Roberts
Feb 1, 20221 min read
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Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
Lisa Roberts
Jan 30, 20221 min read
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Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
Lisa Roberts
Jan 29, 20221 min read
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Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
Lisa Roberts
Jan 28, 20221 min read
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Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
Lisa Roberts
Jan 27, 20221 min read
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Mindful Minis: Lunar Zodiac
Lunar New Year celebrations begin Jan 31st, which is the eve of the Lunar New Year on Feb 1st when we will ring in the Year of the Tiger....
Lisa Roberts
Jan 26, 20221 min read
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Lunar New Year 2022
Welcome in the year of the Tiger with these fun Movement, Meditation, and Mindfulness videos. As always, I've created a mat accessible...
Lisa Roberts
Jan 24, 20221 min read
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Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
Jan 17, 20221 min read
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Mindful Minis
It's a new year and time to refresh the blog! Each week I'll be sharing a Mindful Mini video that features a fun activity to follow along...
Lisa Roberts
Jan 3, 20221 min read
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New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
Lisa Roberts
Dec 9, 20211 min read
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Winter Wonderland
It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
Lisa Roberts
Dec 6, 20212 min read
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Thanksgiving Fun
MOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement,...
Lisa Roberts
Nov 21, 20211 min read
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