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Pumpkin Mandalas
This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
Lisa Roberts
Oct 25, 20211 min read
Trick or Treat? Mindful Halloween Fun!
Trick or treat? How about some more Halloween-themed fun that’s totally free of sugar and really good for kids? You got it! This week’s...
Lisa Roberts
Oct 18, 20212 min read
A TREAT for Pediatric Professionals, Educators, and Parents!!!
Trick or treat? Halloween is almost here and to celebrate I have a HUGE treat for those who dedicate their lives and careers to the...
Lisa Roberts
Oct 9, 20211 min read
Crafts and Mindfulness
Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...
Lisa Roberts
Oct 4, 20213 min read
More Games and Fun, With Benefits!
If you read last week’s post, you’ll recall the oodles of benefits of including games in your sessions with children. This week’s post...
Lisa Roberts
Sep 27, 20212 min read
Fun and Games: Oodles of Benefits!
Kids just want to have fun, and so do I! Play and joy were two of the biggest pulls when I decided to work with children, I seriously...
Lisa Roberts
Sep 20, 20212 min read
Brachiosaurus, Relax
I hope you enjoyed last week’s new dinosaur-themed videos. In case you missed them, I’ve posted the links below. This week, I’m sharing...
Lisa Roberts
Sep 13, 20213 min read
Dinosaur Fun
The dinosaurs are here and it’s time to ROAR! Grab your favorite kiddo(s) and a yoga mat, or chair, and have fun stretching, moving,...
Lisa Roberts
Sep 6, 20211 min read
Beanbag Basketball
Yes, I'm sticking with the sport theme this week as we gear up to back to school time and the fall sport season that follows shortly...
Lisa Roberts
Aug 23, 20212 min read
Iron Out the Kinks
This week’s post features a mindfulness technique that I included in my recently posted Youtube videos themed around the Summer Olympics,...
Lisa Roberts
Aug 16, 20212 min read
Meditation for Active Children
To keep my sessions fresh, interesting, and educational for the kids I teach, I often theme mindfulness activities – be it movement,...
Lisa Roberts
Aug 9, 20212 min read
People Powered Plane
Last week’s post featured two new summer olympic themed movement videos for kids that I posted to my Youtube channel. If you haven’t...
Lisa Roberts
Jul 26, 20212 min read
Summer Olympic Stretch!
The summer Olympics are almost here! On Friday, July 23rd the opening ceremony will be in full swing in Tokyo, Japan as the best athletes...
Lisa Roberts
Jul 19, 20211 min read
Feeling Antsy? Shake, Shake, Shake it off with Milkshake
If your kids are still wound up from the excitement of the holiday or celebrated with a little too much apple pie or ice-cream, this...
Lisa Roberts
Jul 4, 20212 min read
Ready for Fireworks?
Summer is in full swing and 4th of July celebrations are just around the corner. Time for fireworks! This week’s post is a mindful...
Lisa Roberts
Jun 27, 20211 min read
Planning MMM Sessions for Children
I’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
Lisa Roberts
Jun 13, 20213 min read
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