Lisa RobertsJan 17, 20221 minMindful MinisMindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa RobertsJan 10, 20221 minMindful MinisMindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa RobertsJan 3, 20221 minMindful MinisIt's a new year and time to refresh the blog! Each week I'll be sharing a Mindful Mini video that features a fun activity to follow along...
Lisa RobertsDec 9, 20211 minNew (old) book!I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...