Lisa RobertsDec 9, 20211 minNew (old) book!I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
Lisa RobertsDec 6, 20212 minWinter Wonderland It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
Lisa RobertsNov 21, 20211 minThanksgiving FunMOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement,...
Lisa RobertsNov 15, 20212 minThanksgiving FunHello! I can't believe Thanksgiving is almost here! This week's post features a fun game that kids will gobble up. You'll start with a...